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Is Milk Healthy? The Good, Bad and Ugly

Is Milk Healthy? The Good, Bad and Ugly

Is Milk Healthy? The Good, Bad and Ugly

We have all seen the “Got Milk” commercials, along with it the story of how regularly drinking milk is healthy for you. It’s true, pure milk promotes strong bones and teeth from the calcium it contains. Milk also contains enzymes that break down lactose(sugar in...
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