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Does Gluten Cause Selenium Deficiency

Does Gluten Cause Selenium Deficiency

Does Gluten Cause Selenium Deficiency

Does gluten cause selenium deficiency?  Should those with a celiac diagnosis be concerned with supplementing selenium in their diet? The simple answer is yes, but before we dive into the connection between gluten sensitivity and selenium deficiency, let’s take a look...
The Truth About Snacking and Dental Health

The Truth About Snacking and Dental Health

Snacking is a common between-meal practice to give you energy in the afternoon. You probably eat some form of a snack nearly every single day and never think twice about it. Could this common, daily habit be hurting your teeth and gums? Read on to find out. Snacking...
A Quick Guide to Sugar Consumption and Your Teeth

A Quick Guide to Sugar Consumption and Your Teeth

Eating a lot of sugar in foods and drinks may seem harmless and it definitely is a common part of our culture. They just taste so good, after all. However, sugar can wreak havoc on your teeth and gums, not to mention the damaging effects it can have on other parts of...
Is Milk Healthy? The Good, Bad and Ugly

Is Milk Healthy? The Good, Bad and Ugly

We have all seen the “Got Milk” commercials, along with it the story of how regularly drinking milk is healthy for you. It’s true, pure milk promotes strong bones and teeth from the calcium it contains. Milk also contains enzymes that break down lactose(sugar in...
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